Hi, my name is Darcy Schwerin, I am a Nutrition Therapy Practitioner (NTP) and a certified Yoga instructor! My aim is to help find your happiness through nourishment, love and growth. I want you to be able to tap into the most OPTIMAL "YOU" that you can be!
That is not an easy process, and no one should walk this path alone, so I invite you to continue your connection with me. I will share you lots of tips, recipes, stories, posts on all variations on wellness...because lets be real...it takes more than just changing the food you eat to be able to discover the "optimal you"!