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Nourish Love Grow


Bringing Nutrition Therapy and Healthy Living to you!

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Nourish Love Grow


Bringing Nutrition Therapy and Healthy Living to you!

What Nourishes me? What do I love? What makes me grow? All these questions have brought me to where I am today. A soul-searching discovery of holistic health and nutrition. I am a mom, a wife, a nutrition therapist, and a yoga teacher holding a magnificent passion for making people find their happiness! What makes them find their nourishment, their loves, and their growth. I am here to help people find their own piece within themselves that direct them to a happier, healthier, more dynamic life. 

I studied art in college, found my passion in the creative, but always felt something was missing, I worked for several years in Santa Fe, NM as a photographers assistant and then Marketing Director for the Santa Fe Photographic Workshops, where I learned and grew creatively, but also discovered something new, something that kinda changed my world. Yoga. Yup. Yoga. It moved me, it brought me to a place of purpose, meaning, and quiet. It challenged me on so many levels! (I am not the most patient person on the planet!) I studied Ashtanga for three years very seriously. I knew that it was at some point going to be a great part of my life. In 2012 I decided to take the leap and started my training with Tias Little and Surya Little at Prajna Yoga. GAME-CHANGER! I felt like there was something stirring in me that I had not yet totally gotten into. My body was beginning to get nourished in a way it had never experienced...and it was powerful!

Later, as I worked through my trainings I began to gain a lot more interest in nutrition, but had no idea where to begin. Suyra Little works with the nutrition and yoga and I seemed resonate with that concept. Finding health and healing through food was natural to me. I had begun this journey for myself and my family. I had my first child in 2008 and it changed me, I had this huge realization, I have to nourish this child...how do I do that! I Again-GAME CHANGER! I spent the coming years educating myself and immersing myself in any form of nutrition and food knowledge I could. My husband had always struggled with his immune system, always being sick with allergies, colds, skin issues, digestive issues, etc. It was the start of something that would begin to consume me. I then had my second child in 2012, Bella Grace, I had a super healthy pregnancy and home birth, and she was grand! Again, I had to nourish this child...I want to do this right! 

I discovered the Nutrition Therapy Association through a friend of mine whom had just completed the course. She called me during this course and she basically told me I needed to do this....so I did. I entered the program in 2013-14. Taking my nutrition to the next level was so incredible. I discovered what is all about to bring nutrient dense food into the lives of others, and actually be able to heal their symptoms and create a happier healthier life. Working as a NTP has been such a journey toward my own healing, my family's healing, and now my clients and community get to nourish, love, and grow.