Safer Beauty for this Holiday Season!

So, as the holidays are coming upon us there are lots of parties, events, and shopping that all has to be done. Its a super daunting task, one that I personally don’t succeed very well with. I feel at times very very overwhelmed with all that has to be done, what events to do and not do, and what gifts need to happen for all these important people in my life!

So, how does Safer beauty come into play? Well, I found something really awesome in Beautycounter…not just that I super duper love everything they offer…BUT I loved their mission and realized that “getting safer beauty products into the hands of everyone” was a great mission to share over the holidays. So, what can that look like? Well first of all, for me its maintaining my skincare regimen even when I am exhausted and tired! Also, I am able to get some of my shopping done too! There are some fantastic gift sets this holiday that work for just about everyone in your life…including the MEN! And, lastly I have educated even just a few people on how they can really make a huge healthy choice to better themselves with just switching over some simple skincare! My job is done, and I feel like I have done something a bit more impactful than just running into a store and buying a gift.

I have listed three of MY personal favorites for you. Each of these items have been game changers in my skincare and I know you all will LOVE them!

  1. Overnight Resurfacing Peel- MAGIC IN A BOTTLE! I can not even put into words what I think of this! Who doesn’t love the idea of putting something on my face and going straight to bed? This is formulated with 15 botanically-derived acids, this leave-on AHA/BHA peel improves skin texture and minimizes the appearance of pores, fine lines, and dark spots without irritation or over-drying.

  2. Cleansing Balm- This is a product that you will fall in love with the second you smell it. The main reasons why I picked this…MY WHOLE FAMILY uses this! I think it possibly has 100 different uses…my daughter loves it for her dry skin, my son uses it to wash his face sometimes, my husband used it for sunscreen and I use it for a hydrating mask at night. So that in a nutshell should make ya wanna jump on this one!

  3. Flawless in Five-Do you seriously want the BEST daily make up regimen around? YUP, right here, you can do your morning make up in less than 5 minutes, and truly not spend a fortune AND not use toxic heavy metal loaded make up! This is it! I have fallen in love with this make up and how amazing it feels on my skin!

There it is a sweet little summery of what Better Beauty is doing for me this fall! If you want to learn more or place an order you can go directly to this link! OR, simply contact me at info@nourishlovegrow.com or call 715-209-5553 and we can meet together to customize exactly what you need!

TOXIC SKIN CARE = TOXIC YOU!

TOXIC SKIN CARE = TOXIC YOU!

The average woman absorbs 4lb 6oz of chemicals from toiletries and make-up every year, the industry itself reported ten years ago, in the trade magazine In-Cosmetics! Learn more about how we can improve our bodies to be the most optimal we can be!

Honoring Self

Honoring Self

Whether or not you believe in astrology or how the full moon effects us...its not really that important. What is important is the honoring of yourself. The honoring of the time you are given on this earth, and what's the rush to get through it....you and I may just discover something in that quiet moment that will change us forever.

A lunch to pack....such a small task yet so very daunting! Part 1

Comment

A lunch to pack....such a small task yet so very daunting! Part 1

 I want to share with all of you some really simple tips for packing a healthy lunch for your kiddos....and even you! Its important to remember you need nourishment just as much as your kids!

Kids need fuel, that is what is the most important thing to think about when you start to create their lunches. We all go straight to the sandwich! Which is ok for some, but I want to deconstruct the sandwich for just a minute!

Comment

Teach Your Kids to Meditate...sort of!

Teach Your Kids to Meditate...sort of!

I believe all humans have a purpose and deserve the right to be seen, heard and understood. I see parenting, relationships and feeling connected to our work like personal growth on steroids. Our most intimate relationships show us exactly where we can grow and expand.

Heather Chauvin

You are Enough...

You are Enough...

You know when you read something and it takes your breathe away?

Well, this post literally smacked me in the face. Whoa. So I read it once, posted it immediately to all the moms in the world wanting to offer up love to all of them, letting them k

Listen. Be there. Listen.

Listen. Be there. Listen.

 Photo and prayer: Tosha Silver, artwork by Terry Rowe

Photo and prayer: Tosha Silver, artwork by Terry Rowe

Moving forward with a new sense of grace and honor.

Or, I am trying hard to do so.

I am attempting to write something today that will be meaningful and inspiring. Something that can bring some comfort to all of us who feel weighed down today. I am not completely sure what to say. I sat this morning in meditation and was really restless, felt really ungrounded. I found I needed to really breathe. Breathe. Take it in, take it all in. Emotions were all over the place, and finally I came to a place where my breathe slowed and I became quiet and I listened. What arose from this? Patience and love, it resonated with me, I needed to be patient and offer love today and moving forward.

I am gonna go out there on a limb…and get a little woo woo on all of you for a minute. The universe is speaking…but we are not listening. So, sometimes the universe is going to present something to us. The universe is going to test us and make every single one of us fall off balance and literally say…WTF!

So maybe this is it, maybe this is our “oh SHIT” moment. The moment for us to think about what we can do right now, in this super scary moment. Then really there is nothing to literally “do”. We have to trust that there is a higher power out there that will bring us to where we need to be. But, here is the thing, if we listen, I mean really listen we have an opportunity to grow, to really see something so uncomfortable we feel almost paralyzed by it.

Can we sit in that space and really feel it?

Yes, its gonna be hard, so very painful, so very raw, but think about what can happen on the other side of that. WHOA! There is light, there is growth, love, and power within us that will make that light shine so bright that nothing can stop us.

But, first we must stop and listenreally listen.

Man, that is rough, when we are surrounded right now with panic, anger, frustration, violence, and hate. None of which offers anything to make our light shine or our love grow. It wastes us, it takes our energy from us and steals our light.

 Listen.

Be there for people and listen to what they are saying, listen to what the opponent is saying. What is happening for them? What is their story, their journey, and how can I see them for who they really are… a human who is in struggle, in fear, and in sadness. What would it take for you to slow down and forgive them and pony up some grace, honor, and love for them. In the end, that is really the only way we are going to be able to pull forward.

Look, I don’t know if any of this will be true for you, but right now it seems to be what is resonating with me. I offer it up, I offer up some extra Grace, Honor, and Love to the whole universe today. Just maybe, someone out there will feel it, and I will help them to find their light and make it shine just a little bit brighter today.

I leave you with a manifesto that I absolutely love! Kelly Rae Roberts, is an artist that I have adored and followed for several years. Her work moves me, makes my heart grow, and its just simply beautiful! So, check out her website, her prints, books, e-courses, and her podcast! She is brilliant! I can not say enough about her work and what she represents as an artist and person!

It’s a Joyful life

I believe…when all else fails, love always wins.

I believe…in practicing courage every single day.

I believe…kindness changes everything!

I believe…in telling our messy, complicated, and beautiful stories.

I believe…nothing is wasted and everything shapes us.

I believe…in letting go and trusting the process.

I believe…we are all part of something beautiful, something bigger, something deeply, profoundly, astonishingly…..GOOD!
— Kelly Rae Roberts

Finding my internal compass

Finding my internal compass

My journey of rediscovering my internal compass. Finding moments of joy to stay connected to the direction I should be heading. Directed from my heart and soul. Read on about my journey

A morning ritual.

A morning ritual.

This morning, I taught my yoga class. I teach every week, twice a week. One of the things I love most about this class is that its at 7:30 am. We have to get up and greet the morning, and most mornings we are greeted with Lake Superior and a glorious sunrise, like this one. 

Breathe in. Breathe out.