I just wanted to share something....I LOVE BONE BROTH! I know there are some people in my world that simply laugh at me. They see my mug of yummy broth and they roll their eyes. BUT, here is the deal, it is so super nutrient dense I consider it a SUPER food! Here is tidbits from a great article from Dr. Axe, check out the full article here and learn even more information as to why you should incorporate this into your life!
- Treat leaky gut syndrome
- Overcome food intolerances and allergies
- Improve joint health
- Reduce cellulite
- Maintains healthy skin
- Boosts Detoxification
- Boost immune system
This simmering causes the bones and ligaments to release healing compounds like collagen, proline, glycine and glutamine that have the power to transform your health.
Bone broths contain minerals in forms that your body can easily absorb: calcium, magnesium, phosphorus, silicon, sulphur and others. They contain chondroitin sulfate and glucosamine, the compounds sold as pricey supplements to reduce inflammation, arthritis and joint pain.
So, life moves fast and sometimes its super hard to even get bone broth made! I have never been a huge fan of pre-made bone broth, but Vital Proteins has done it again and produced an incredible product! You can simply mix it into your soups, sip it for your drink, or add it to any streamed veggies! It's A-MAZING!! What is even better, they have to-go packets! This is a game changer people, there are no more excuses...keep a few in your bag and add to hot water and you have it at your finger tips! Look, this is one simple step toward optimal health!
My favorite way to have my bone broth:
1 Cup hot broth, 1 TBS organic grass fed butter (i like this one), and Celtic Sea Salt (I like this one)
If you are interested in ordering let me know I am currently offering it through my office. If you would like to order send me an email or call me at 715-209-5553! Live it up right and start this in your day!!! Its gonna make you shine!