How About a Nutritional Reboot?
real food, real learning, real support=
Part nutritional education, part sugar detox, part support group – an empowering combination!
The 5-week RESTART® program is a simple, powerful way to give your body a vacation from having to process toxins like sugar. With a 3-week sugar detox built right in, the program focuses on how to use REAL FOOD to boost your energy and cut sugar and carb cravings. Discover how good you can feel!
- Weight Loss
- Increased Energy
- Better and more restful sleep
- Boosted immune system
- Mental clarity and improved mood
- Decreased anxiety
- Reduced PMS/Menopause symptoms
- Week 1: How to prepare for your REAL FOOD sugar detox
- Week 2: Your digestive check-in
- Week 3: What sugar really does in your body
- Week 4: The truth about FATS
- Week 5: How to move forward and celebrate your success!
OUR NEXT SESSION IS COMING UP!
THE GRITTY FISH, Mondays - 7-8:30 pm . Mon April 23-Mon May 21, 2018
Meet me on Mondays this Spring as we work to heal our bodies and Restart fresh as we enter into Spring and Summer!! What better location than The Gritty Fish Crossfit in Washburn! Check out their new location, and maybe even learn how their gym can be an incredible add on to your Restart Workshop!