How About a Nutritional Reboot?
real food, real learning, real support=
Part nutritional education, part sugar detox, part support group – an empowering combination!
The 5-week RESTART® program is a simple, powerful way to give your body a vacation from having to process toxins like sugar. With a 3-week sugar detox built right in, the program focuses on how to use REAL FOOD to boost your energy and cut sugar and carb cravings. Discover how good you can feel!
Better and more restful sleep
Boosted immune system
Mental clarity and improved mood
Reduced PMS/Menopause symptoms
Week 1: How to prepare for your REAL FOOD sugar detox
Week 2: Your digestive check-in
Week 3: What sugar really does in your body
Week 4: The truth about FATS
Week 5: How to move forward and celebrate your success!
OUR NEXT SESSION IS COMING UP!
THE wild rice retreat, Mondays - 6-7:30 PM . Mon jan 14-Mon feb 11, 2019
Meet me on Mondays this new year as we work to heal our bodies and Restart fresh as we enter into 2019! We are all about getting into the New Years resolutions, but lets make this one a bit different! Lets make this a life change for 2019. You can take this opportunity to change and grow and RESTART into a new healthier you!